Manifestation is the process of consciously creating new opportunities and situations in your life. You can manifest helpers, romantic partners, money, or even more time – just like magic. There is no limit to what you can manifest if you start with a clear heart, mind and intentions.
I first learned about manifesting in the spring of 2007. I had gone to the Psychic Eye Bookshop in Sherman Oaks, CA looking to schedule an appointment with my usual psychic advisor. She happened to not be available so I took a chance on a spiritual counselor named Mary Beth Murphy. My meeting with her was fated. That single meeting changed my life and put me on the path that I am on today. She gave me an angel oracle card reading that was astonishingly accurate and detailed and also taught me the basics of manifesting. I am very thankful to her for introducing me to a new way of seeing the world. And, for introducing me to the work of Doreen Virtue who has since become my mentor.
Marybeth explained to me that Universe is waiting to hear from us. Every month during the new moon, we get a chance to plant “seeds” (our desires). As the moon grows, our seeds grow. Her instructions were to get clear about what it is I wanted and be very specific. Write down everything on paper in an affirmative way. For example, instead of writing “I want a boyfriend”, write “I have a wonderful boyfriend in my life now.” On the new moon, set aside some quiet time. Set the intention of bringing the things listed on paper into your life. Read what is written on the paper aloud and the universe will begin to bring these things to you.
Since the meeting with Mary Beth, I’ve expanded on her simple instructions through trial and error and research. I hope to share most of what I’ve learned in this series of posts.
First things first: Awareness
“The foundation for all doing is conscious being. That's the important realization about the question "what about manifesting?" Before we talk about manifesting, before we build some new building or structure, get the foundation first. Do you have the foundation? Don't start building a house without a foundation.” – Eckhart Tolle
In the quote from Eckhart Tolle above, he is referring to a state of presence and awareness. Before you begin to create, it is advisable to look at what you are holding in your mind and in your heart. Create a strong foundation within yourself before attempting to create in the physical world. Our manifestations tend to reflect our inner state so it is possible to unwittingly manifest seeming problems into our physical world. As always, I’m speaking from experience!
There are several methods for balancing the mind and emotions. What works best for me is Ashtanga-based yoga which is a form of moving meditation. I also practice other forms of meditation. Sometimes I practice ‘sitting meditation’ which is Zen-based. Sometimes I listen to one of Doreen Virtue’s many guided meditations. Sometimes I just sit quietly and focus on a specific mantra or color. But, most importantly, I practice self-inquiry. I’ve cultivated enough presence within myself to notice my reactions and patterns. Once I notice them, I ask myself “Why?” “Why did I say that?” “Why did I do that?” “Why am I feeling this?” Inquiry takes us very deep into ourselves and begins to uncover that which limits us. Once the limiting beliefs have been uncovered, they begin to lose their importance which frees up our energy and raises our vibration.
My recommendation is to begin manifesting awareness. Set the intention of wanting to create more awareness and peace of mind. Let the Universe know on the New Moon. Maybe use the following affirmation: “I am aware and at peace now and everyday.” Every morning, as soon as you wake, repeat your affirmation. You will be aware and at peace.
Next blog: What do you desire?
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